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Introduction
to
the
Transformation
Awareness Exercises
Where
are you going? What matters most to
you? The purpose of the Transformation
Awareness Exercises (in PDF format) is
to provide you with tools and forms
that will help you on your journey of
become the great creative you.
First
what is transformation? It is
your ability to assess your life and
make changes that will improve your
life. It is your ability to say what
you'll do, and then do what you say. Simply
put, you honor your word.
The benefits of
transformation is self-mastery. You
are able to direct your life in the
way you want it to go and grow. What
will help you gain mastery to
transform yourself where needed is:
- Knowing
yourself
-
Knowing what you want
-
Knowing where you are going
-
Knowing where you are great
-
Knowing where you need to grow
-
And taking steps to make changes
that improve your life
The Transformation Tool Kit
contains Awareness Exercises that will
give you insight and self-knowledge
for activating and engaging the genius
of you. Genius? Yes, be the genius of
you by knowing yourself and using the
gifts you were born with and have
cultivated over time. This is how you
can put a foundation under your
dreams. Why? Because you will know
what steps you need to take to empower
your life. A key
question to ask yourself is:
- What do I intend to accomplish as my
greatest contribution to life?
- For what do I want to be remembered by
the people who love me and whose
lives I have improved by being me?
- What success do I want to enjoy while
I'm here?
- What aspects of myself do I want to
improve so I can be
my best?
- What character traits do I need to add
or strength so I can do what I want?
As
you answer the questions in the
Awareness Exercises (in PDF format)
you will get confirmation about your
talents, interests and purpose in
life. In addition, you will gain
insight into areas that can spark your
creative genius in ways possibly
unknown to you before.
The
final step will be deciding what you
want to happen in your life and then
to create a plan with the steps to
make it happen. The information here
and tools provided will help you with
this process.
The
bottom line:
You already have everything you need
now. Step into your Hero’s Journey
with awareness to engage the greatness
and genius that is naturally who you
are. Your gifts are needed.
If
you landed on this website, you most
likely are already on a positive path
of self-discovery and taking action to
unfold the treasures of you.
Congratulations.
Now,
it’s time to engage more of your
genius by collaborating and
co-creating on multiple levels: with
family, friends and community.
Camelot
is a metaphor for us to be that great
society of empowered people living
consciously using our innate gifts to
make the world a better place.
Remember,
what makes you (us) human is choice. You
are choosing every moment of the day,
every day. As
you consciously take steps to progress
each day towards what you desire, your
success is inevitable.
It’s
time to engage your true genius even
more. You
are unique and a gift to the world. Now
deliver the greatness that is you so
our world can be a better place.
Unleash the real Hero in you.
Habits That Undermine Your Success
Aimlessness
You’ve got to have a dream
to make a dream come true. Set
your targets and take aim each day to
be your best.
Use
the tools here to activate your
heart’s desire and aspire.)
Indecision
Be decisive.
Indecision occurs from not having
adequate information, fear of failure,
or thinking you have to do things
perfect the first time.
Solution: Get through
indecision by doing some research,
read a book about the topic in
question. Be part of a Master
Mind group to get support,
information and insight for your
success.
If you don’t know who you
are, what you want or where
you are going, you are like a
ship without a rudder drifting
along and being moved by
whatever hits you the hardest and
forces you to move.
Solution:
Take time to get to know who you are.
answering questions you can gain insight
and self-knowledge that will empower
your life even more.
Transformation
Awareness Exercises:
1. Accountability Log - This
form is for you to track your
progress each week. You simply
write in what you intend to do
and check off the days you
honor your intention.
Tracking your progress is
motivating. Over time,
you will see how you've
progressed.
To make this process even
better, have an
"Accountability" partner. If
you belong to a Master Mind
group this will be easy. If
not, get a partner who, like
you, wants to achieve. Help
each other to be
accountability for your weekly
commitments. You will find
yourself doing more and
honoring your intentions and
making progress with whatever
it is you choose to
accomplish Get the PDF Accountability
Log Form and
Instructions HERE.
2. Bucket List - This
form is exactly what it
says. What do you want
to do before it's too
late? Get the PDF Bucket
List Form HERE.
3. Character is
Destiny - What
character traits
do you have that
empower your
life? What
character traits
do you have that
keep you from
success?
Gain insight
into your
character now
with this list.
Get the PDF Character
is Destiny Form
and Instructions
HERE.
4.
Choices - Every
day you make
hundreds of
choices. Most
of them
seemingly
insignificant.
However, when
the stack up
over time you
will notice
whether your
dominant
choices are
helping you or
keeping you
from being
your best.
What makes us
human is we can
choose. Gain
insight into
your choices.
Become more
aware of choices
you are making
that you never
gave a second
thought to that
can be helping
you or keeping
you from being
your best. Get
the PDF Choices
Form
and
Instructions HERE.
5.
Fitness
Assessment -
How fit are
you? Take
charge of your
health and
fitness now by
consciously
being aware of
where you are
great and
where you need
to grow. This
Fitness
Assessment
form may be a
good tool for
you to see how
good you are
doing and also
be brave
enough to
decide to get
even better. Get
the PDF Fitness
Assessment Form
and
Instructions HERE.
6.
Fitness Pledge
-
Make a commitment to yourself to lose the
weight. That's right. This seemingly
insignificant act is very powerful. Sign the
pledge and hang it on your refrigerator.
This can be the beginning of you taking
charge of your body to get better and better
with losing the weight. Start small, and
practice self-mastery to lose the weight.
You will be glad you did.
Better yet, get a partner to join you. You
can be accountability partners for fitness.
Ah yes...success. Make it fun. Set some
dates, create a plan and take charge to
improve your fitness level whether it be to
lose weight or get yourself to exercise more
consistently or do both.
<Get
the PDF Fitness
Pledge Form
and Instructions HERE.
7.
Goals Plan of
Action
Worksheet - This
worksheet is a
place where you
can list the
areas where you
want to improve
that corresponds
to the Hero's
Journey Map.
Also, you can
set a "Start"
date to begin
taking steps to
improve in
whatever area
you deem most
important now.
This form is a
good "recap"
list for how you
want your life
to improve. It
can also be a
list where you
acknowledge
where you
already are
doing great. Get
the PDF Goals
Plan of Action
Worksheet Form
and
Instructions HERE.
8.
Hero's Journey
Map, The - This
map is a good
way for you to
look at your
life and see
where you are
outstanding and
where you want
to get better.
Just viewing it
will give you
insight. Get
the PDF The
Hero's Journey Map Form
and Instructions HERE.
9.
Skill Check
List - The
skills on this list include: Data Skills,
People Skills, Special Knowledge Skills, and
more. This isn't a huge list, but it just
may get you to thinking about how you want
to earn your livelihood in the future.
Also, you may the skills you have with
people would make you a great personal
coach. Or, that you have special knowledge
you could use to create a program you could
teach that will bring in extra income. Get
the PDF Skill Check List
form and Instructions
HERE.
10.
Time Synthesis
- Lifestyle
Time
Management
Assessment - Do
you continually say to yourself (and
everyone else), "I just don't have
enough time." You're not alone. Take
charge of your time (and your life) now
by doing this time assessment exercise.
It will give you the facts you need to
know how to invest your time
wisely. Get the PDF Time
Synthesis - Lifestyle Time
Management Assessment form HERE.
11.
Vision Quest -
This
short (six questions)
Awareness Exercise will help
you identify exactly
what matters
most to you.
If you feel you are at a "dead end" job and
know you are more than you are living, then
answering the questions here may just be the
answer you need now. Get the PDF Vision
Quest form and Instructions HERE.
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