are you going? What matters most to
you? The purpose of the Transformation
Awareness Exercises (in PDF format) is
to provide you with tools and forms
that will help you on your journey of
become the great creative you.
what is transformation? It is
your ability to assess your life and
make changes that will improve your
life. It is your ability to say what
you'll do, and then do what you say. Simply
put, you honor your word.
The benefits of
transformation is self-mastery. You
are able to direct your life in the
way you want it to go and grow. What
will help you gain mastery to
transform yourself where needed is:
Knowing what you want
Knowing where you are going
Knowing where you are great
Knowing where you need to grow
And taking steps to make changes
that improve your life
The Transformation Tool Kit
contains Awareness Exercises that will
give you insight and self-knowledge
for activating and engaging the genius
of you. Genius? Yes, be the genius of
you by knowing yourself and using the
gifts you were born with and have
cultivated over time. This is how you
can put a foundation under your
dreams. Why? Because you will know
what steps you need to take to empower
your life. A key
question to ask yourself is:
- What do I intend to accomplish as my
greatest contribution to life?
- For what do I want to be remembered by
the people who love me and whose
lives I have improved by being me?
- What success do I want to enjoy while
- What aspects of myself do I want to
improve so I can be
- What character traits do I need to add
or strength so I can do what I want?
you answer the questions in the
Awareness Exercises (in PDF format)
you will get confirmation about your
talents, interests and purpose in
life. In addition, you will gain
insight into areas that can spark your
creative genius in ways possibly
unknown to you before.
final step will be deciding what you
want to happen in your life and then
to create a plan with the steps to
make it happen. The information here
and tools provided will help you with
You already have everything you need
now. Step into your Heroís Journey
with awareness to engage the greatness
and genius that is naturally who you
are. Your gifts are needed.
you landed on this website, you most
likely are already on a positive path
of self-discovery and taking action to
unfold the treasures of you.
itís time to engage more of your
genius by collaborating and
co-creating on multiple levels: with
family, friends and community.
is a metaphor for us to be that great
society of empowered people living
consciously using our innate gifts to
make the world a better place.
what makes you (us) human is choice. You
are choosing every moment of the day,
every day. As
you consciously take steps to progress
each day towards what you desire, your
success is inevitable.
time to engage your true genius even
are unique and a gift to the world. Now
deliver the greatness that is you so
our world can be a better place.
Unleash the real Hero in you.
Habits That Undermine Your Success
Youíve got to have a dream
to make a dream come true. Set
your targets and take aim each day to
be your best.
the tools here to activate your
heartís desire and aspire.)
Indecision occurs from not having
adequate information, fear of failure,
or thinking you have to do things
perfect the first time.
Solution: Get through
indecision by doing some research,
read a book about the topic in
question. Be part of a Master
Mind group to get support,
information and insight for your
If you donít know who you
are, what you want or where
you are going, you are like a
ship without a rudder drifting
along and being moved by
whatever hits you the hardest and
forces you to move.
Take time to get to know who you are.
answering questions you can gain insight
and self-knowledge that will empower
your life even more.
1. Accountability Log - This
form is for you to track your
progress each week. You simply
write in what you intend to do
and check off the days you
honor your intention.
Tracking your progress is
motivating. Over time,
you will see how you've
To make this process even
better, have an
"Accountability" partner. If
you belong to a Master Mind
group this will be easy. If
not, get a partner who, like
you, wants to achieve. Help
each other to be
accountability for your weekly
commitments. You will find
yourself doing more and
honoring your intentions and
making progress with whatever
it is you choose to
accomplish Get the PDF Accountability
Log Form and
2. Bucket List - This
form is exactly what it
says. What do you want
to do before it's too
late? Get the PDF Bucket
List Form HERE.
3. Character is
Destiny - What
do you have that
do you have that
keep you from
with this list.
Get the PDF Character
is Destiny Form
Choices - Every
day you make
the stack up
over time you
helping you or
What makes us
human is we can
aware of choices
you are making
that you never
gave a second
thought to that
can be helping
you or keeping
you from being
your best. Get
the PDF Choices
How fit are
charge of your
fitness now by
being aware of
where you are
where you need
to grow. This
form may be a
good tool for
you to see how
good you are
doing and also
decide to get
even better. Get
the PDF Fitness
Make a commitment to yourself to lose the
weight. That's right. This seemingly
insignificant act is very powerful. Sign the
pledge and hang it on your refrigerator.
This can be the beginning of you taking
charge of your body to get better and better
with losing the weight. Start small, and
practice self-mastery to lose the weight.
You will be glad you did.
Better yet, get a partner to join you. You
can be accountability partners for fitness.
Ah yes...success. Make it fun. Set some
dates, create a plan and take charge to
improve your fitness level whether it be to
lose weight or get yourself to exercise more
consistently or do both.
the PDF Fitness
and Instructions HERE.
Goals Plan of
Worksheet - This
worksheet is a
place where you
can list the
areas where you
want to improve
to the Hero's
Also, you can
set a "Start"
date to begin
taking steps to
you deem most
This form is a
list for how you
want your life
to improve. It
can also be a
list where you
doing great. Get
the PDF Goals
Plan of Action
Map, The - This
map is a good
way for you to
look at your
life and see
where you are
where you want
to get better.
Just viewing it
will give you
the PDF The
Hero's Journey Map Form
and Instructions HERE.
Reasons Why I
Charge of My
Fitness - Have
you been thinking of changing jobs? Do you
hate your "dumb" job? A good way to shift
from where you are to where you may want to
be is to identify the skills you have,
skills you might be interested in having,
and to explore possible skills you hadn't
thought about as skills. You may even
discover that what you are doing now is just
the PDF Reasons Why I am
Taking Charge of My Health
and Fitness HERE.
List - The
skills on this list include: Data Skills,
People Skills, Special Knowledge Skills, and
more. This isn't a huge list, but it just
may get you to thinking about how you want
to earn your livelihood in the future.
Also, you may the skills you have with
people would make you a great personal
coach. Or, that you have special knowledge
you could use to create a program you could
teach that will bring in extra income. Get
the PDF Skill Check List
form and Instructions
Assessment - Do
you continually say to yourself (and
everyone else), "I just don't have
enough time." You're not alone. Take
charge of your time (and your life) now
by doing this time assessment exercise.
It will give you the facts you need to
know how to invest your time
wisely. Get the PDF Time
Synthesis - Lifestyle Time
Management Assessment form HERE.
Vision Quest -
short (six questions)
Awareness Exercise will help
you identify exactly
most to you.
This short (six questions) Awareness
Exercise will help you identify exactly what
matters most to you. If you feel you
are at a "dead end" job and know you are
more than you are living, then answering the
questions here may just be the answer you
need now. Get the PDF Vision Quest form and